3 Weeks Erasmus in Sanremo 🇮🇹 working at a Tennis Club – What should I not miss? (

Exploring Sanremo During a 3-Week Erasmus Internship: Tips and Recommendations

Embarking on an Erasmus internship is an exciting opportunity for personal and professional growth, especially when exploring a picturesque Italian coastal town like Sanremo. For those considering a similar journey, whether for work or leisure, understanding how to make the most of your stay can significantly enhance your experience. Here’s a comprehensive guide based on real insights from solo travelers undertaking such adventures.

About the Experience

Imagine spending three weeks in the charming town of Sanremo, Italy, working at a local tennis club. This scenario offers a unique perspective—not only on the operational aspects of a sports facility but also on how to enjoy the vibrant local culture. Whether you’re visiting for professional development or leisure, navigating an unfamiliar environment solo requires some planning and local knowledge.

Discovering Hidden Gems

Sanremo is renowned for its beautiful coastal scenery, lively markets, and historical sites. While popular spots like the Sanremo Casino and the Ariston Theatre are must-visits, don’t overlook lesser-known treasures such as secret coves along the Ligurian coastline, local markets with fresh produce, or serene parks perfect for relaxing afternoons. Exploring the less touristy neighborhoods can unveil authentic culinary experiences and cultural insights.

Socializing and Meeting People

For those traveling alone, meeting new acquaintances is crucial. Sanremo offers several social hubs where locals and travelers mingle. Consider visiting lively cafés, wine bars, or community events. International student and intern meetups are often organized through university networks or social media groups—these can be excellent opportunities for networking and forming friendships. Engaging with locals through language exchanges or participating in recreational activities can also enhance social interactions.

Day Trips and Excursions

Sanremo’s strategic coastal location makes it ideal for exploring nearby destinations. Weekend excursions could include the glamorous city of Monaco or the vibrant city of Nice across the border in France, both accessible via train or bus. Alternatively, exploring nearby Italian towns such as Bordighera or Dolceacqua offers scenic landscapes, historic sites, and authentic regional cuisine. Assess your interests—whether glamour, culture, or nature—to plan suitable day trips.

Culinary Delights on a Budget

Italy is a paradise for food lovers, and Sanremo is no exception. For budget-friendly, delicious local dishes, seek out traditional trattorias, bakery stalls, and street food vendors. Authentic focaccia, fresh pasta, and seafood can often be found at reasonable prices when exploring local markets or family-run eateries.