One week in the Dolomites – should we choose western or eastern side?

Exploring the Dolomites: A Guide to Choosing Between the Eastern and Western Sides for a Memorable One-Week Adventure

Planning a trip to the breathtaking Dolomites is an exciting endeavor, especially when you have ten days to immerse yourself in the stunning landscapes, charming villages, and adventurous hikes. If you’re considering a visit in June or July with your teenage daughter, this guide will help you decide whether to base yourselves on the eastern or western side of this UNESCO World Heritage Site, and offer tips on accommodations, itineraries, and local highlights.

Understanding the Dolomites: Eastern vs. Western

The Dolomites are a vast mountain range located in northern Italy, renowned for their dramatic peaks, scenic valleys, and vibrant local culture. While the entire region offers spectacular experiences, choosing your base can influence the type of exploration and activities you enjoy.

• Western Dolomites: This area includes iconic destinations such as Cortina d’Ampezzo, the Sella Group, and the beautiful valleys of Val Gardena and Val di Fassa. It is renowned for its extensive network of hiking trails, via ferrata routes, and mountaineering opportunities. The western side tends to have a lively town atmosphere, with a range of restaurants, shops, and après-hike options.

• Eastern Dolomites: This side features the pastoral landscapes of Alta Pusteria, the Tre Cime di Lavaredo, and the charming towns of Brunico and San Candido. It’s ideal for those seeking quieter surroundings, easy access to scenic hikes, and less crowded villages. The eastern side offers a more laid-back experience, perfect for relaxed exploration and cultural immersion.

Recommendations for Your 7-8 Day Stay

Given your interest in hiking—from short strolls to long-distance treks—and exploring local towns and villages, both sides have much to offer. Your choice depends on your priorities for atmosphere, activities, and accessibility.

If You Opt for the Western Side:

• Base Suggestions: Cortina d’Ampezzo or Selva di Val Gardena are excellent options. Both towns are well-equipped with a variety of accommodations and serve as gateways to numerous hiking trails.
• Activities: From short nature walks in the Fanes-Senes-Braies Nature Park to challenging hikes along the Dolomites High Route, the western side offers diverse options.
• Town Exploration: Enjoy boutique shopping, local cuisine, and vibrant mountain town culture.